Title: Theory / Unimportant / Art / Sport / Body building-Stoppani / Exercice for some body

Question: Chest Multijoint exercice
Answer: Bench press
Page: 42
Chapter: 2
Answer2: Dumbbel bench

Question: Shoulders Multijoint exercice
Answer: Barbell overhead press
Page: 42
Chapter: 2
Answer2: Upright row

Question: Example of Triceps Multijoint exercice
Answer: Dips
Page: 42
Chapter: 2
Answer2: Close-grip bench press

Question: Hamstrings Multijoint exercice
Answer: Squat
Page: 42
Chapter: 2
Answer2: Deadlift

Question: Hamstrings Isolation exercice
Answer: Dumbbell fly
Page: 42
Chapter: 2
Answer2: Cable crossover

Question: Shoulder Isolation exercice
Answer: Lateral raise
Page: 42
Chapter: 2
Answer2: Front raise

Question: Triceps Isolation exercice
Answer: Triceps pressdown
Page: 42
Chapter: 2
Answer2: Lying triceps extension

Question: Biceps Isolation exercice
Answer: Barbell curl
Page: 42
Chapter: 2
Answer2: Seated incline curl

Question: Biceps Isolation exercice
Answer: Wrist curl
Page: 42
Chapter: 2
Answer2: Reverse wrist curl

Question: Quadriceps Isolation exercice
Answer: Leg extension
Page: 42
Chapter: 2

Question: Hamstrings Isolation exercice
Answer: Leg curl
Page: 42
Chapter: 2
Answer2: Romanian deadlift

Question: Calves Isolation exercice
Answer: Standing calf raise
Page: 42
Chapter: 2
Answer2: Seated calf raise

Question: Abdominals Isolation exercice
Answer: Reverse crunch
Page: 42
Chapter: 2
Answer2: Crunch