Title: Theory / Unimportant / Human / blog / Less wrong / Dojo

Question: What are the rationality dojo steps
Answer: Warmup, work, end
Page: https://docs.google.com/document/d/1Hros-7aMoUwECq-cBq7e9g8kcTAhvRZfaNZc_FgkpOs/edit#heading=h.dmcc4hhsydo
Context: Rationality dojo

Question: What are the rationality dojo WARMUP
Answer: Meditation 10 minutes
Page: https://docs.google.com/document/d/1Hros-7aMoUwECq-cBq7e9g8kcTAhvRZfaNZc_FgkpOs/edit#heading=h.dmcc4hhsydo
Context: Rationality dojo
Answer2: Commitment evaluation & Bragging 10 minutes
Answer3: Focused Grit 10 minutes
Answer4: Block planning 5 minutes

Question: What are the rationality dojo WORK
Answer: Three block of 25 minutes, and break of 5 minutes
Page: https://docs.google.com/document/d/1Hros-7aMoUwECq-cBq7e9g8kcTAhvRZfaNZc_FgkpOs/edit#heading=h.dmcc4hhsydo
Context: Rationality dojo

Question: What are the rationality dojo END
Answer: Commitment making 10 minutes
Page: https://docs.google.com/document/d/1Hros-7aMoUwECq-cBq7e9g8kcTAhvRZfaNZc_FgkpOs/edit#heading=h.dmcc4hhsydo
Context: Rationality dojo
Answer2: Leaving 45 minutes

Name: Commitment evaluation
Definition: Go through the list of last-week commitment. For each failure, ask "how did this happen? What did you learn?"
Page: https://docs.google.com/document/d/1Hros-7aMoUwECq-cBq7e9g8kcTAhvRZfaNZc_FgkpOs/edit#heading=h.dmcc4hhsydo
Context: Rationality dojo
Definition2: Each people can brag, where people may speak up about something they did that was outstanding to them.

Name: Focused grit
Definition: Two times five minutes of focused individual work. Can be used to answer the question of “What problem could I use debugging help with?”
Page: https://docs.google.com/document/d/1Hros-7aMoUwECq-cBq7e9g8kcTAhvRZfaNZc_FgkpOs/edit#heading=h.dmcc4hhsydo
Context: Rationality dojo

Name: Block planning
Definition: Coordinate activities for everyone for the coming three blocks.
Page: https://docs.google.com/document/d/1Hros-7aMoUwECq-cBq7e9g8kcTAhvRZfaNZc_FgkpOs/edit#heading=h.dmcc4hhsydo
Context: Rationality dojo